Zen by Laura     |     609-678-5071     |     Private & Semi-Private Yoga Sessions     |     South Jersey & Philadelphia


About


Hi! I’m Laura and I’m a registered yoga teacher in Marlton. I travel to all towns in the South Jersey and Philadelphia areas to teach classes. I want to share my passion for yoga and mindfulness with you! I believe yoga is for everybody. Whether you have years of experience or none at all, I’m here to help you deepen your practice and understanding of the art of yoga. I pride myself on creating fun and beneficial experiences for my clients. I support everyone’s journey into yoga, and all are welcome here.

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.” -Aadil Palkhivala

Sessions & Classes Meditation & Practices



Private and Semi-Private Yoga Sessions


My goal in teaching private and semi-private classes is to support and empower you! Our practice will be all about your needs and wants. I create custom physical, mental, and emotional practices based on your interests. We can do a high energy flow, practice arm balances, or start at the very beginning of your yoga journey. All yoga sessions include an emphasis on physical practice- if you’re looking for a meditation session or to learn about the art of yoga, check out my meditation and mindfulness practice! Sessions can be done in your own home or virtually.

Services: Free consultation and a half hour class.
Semi private class (2-6 people- must book together): 60 minutes / 90 minutes.
Private class: 60 minutes / 90 minutes.

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Group Yoga Classes


Group Yoga Classes Whether you’re an individual or a business hosting an event, look no further. I travel to you, and create a fun, exciting class. For individuals, yoga can be a fun activity for your attendees. For businesses, offering a yoga session on your property or at your event can draw in a bigger crowd. No matter who you are, I work with you to bring your vision to life. If you have a clear idea of what you want, I’m happy to listen to your instructions and make it a reality. If you’re feeling lost, I have the knowledge and experience to help you incorporate yoga into your event.

Services: Free consultation Yoga at individual events (ex: birthday parties, bachelorette parties, poolside, etc.). Yoga at business events (ex: corporate events, farms, wineries, etc.). Contact me for booking and prices.

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Meditation and Mindfulness Practices


The ideas of yoga go far beyond physical practice. Oftentimes, people struggle to get into meditation because the idea of sitting still and closing your eyes for an hour doesn’t appeal to them. However, meditation can be practiced in many ways. I would love to share this knowledge with you and help you begin a practice that can greatly improve your focus, discipline, and mental health.

If you’re interested in learning more about the philosophies of yoga, non-physical practices beyond meditation, how to balance your chakras, and more, this is the practice for you. Sessions can be done in your own home or virtually.

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Pricing


  • 60 minute class- $70
  • 90 minute class- $100
  • 5 x 60 minute classes- $310
  • 5 x 90 minute classes- $440
  • 10 x 60 minute classes- $560
  • 10 x 90 minute classes- $810

    • Contact me for more bundle options to save money or with any questions about payment you may have.
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    Payments are due before or at the start of the session. Cash, checks, or cashapps are accepted, but we do not take credit cards at this time. I greatly appreciate at least 8 hours notice of cancellations.

    Contact Laura


    609-678-5071


    laura@zenbylaura.com